The Finest Operating Shorts for Ladies in 2022

Run higher in these trendy, comfy, sweat-wicking shorts. From epic trail-running shorts to the perfect compression operating shorts, we’ve received you lined.

As frequent path runners, hikers, highway runners, and journey racers, the GearJunkie crew logs quite a lot of miles. From Colorado mountain trails to lengthy Oregon highway runs and the whole lot in between, we love operating. And as quickly because the temps climb, we dwell in operating shorts.

The first issues we search for in a operating quick are that it doesn’t budge whereas operating and stays comfy for hours on finish. Principally, we wish to neglect we’re carrying shorts and simply benefit from the run. As a result of there’s nothing extra annoying than having to interrupt stride as a result of your shorts are awkwardly using up.

We additionally give excessive marks to shorts that dry shortly, stay stink-free, and are an excellent worth. And there are bonus factors for something that appears adequate to put on as we swing by the farmer’s market or seize a chilly espresso on the way in which dwelling.

That stated, there isn’t a single pair of shorts that can match each lady on the market. Our bodies and preferences range, which is why we’ve damaged the perfect operating shorts into classes. And when you want extra assist discovering the proper shorts, try our purchaser’s information under on how to decide on the perfect shorts for you.

Table of Contents

The Finest Operating Shorts for Ladies in 2022

Finest Total Ladies’s Operating Brief: Patagonia Strider & Strider Professional Operating Shorts

Patagonia’s most technical operating shorts, the Strider Professional ($59), are fabricated from 100% recycled ripstop polyester completed with a DWR coating, making them ultra-tough and water resistant. There are a complete of 5 pockets, one with a zip-secure on the again.

One tester wore these on a current run/scramble on a scorching day within the mountains, and so they have been excellent for the unpredictable terrain. And even after sweating and going out and in of rivers, the light-weight temporary didn’t trigger any chafing.

The waistband is likely one of the most minimal waistbands of all of the shorts we’ve examined, and at first look, we thought it could trigger a serious muffin high impact. However we have been pleasantly stunned on the match. They keep up with out squeezing.

That being stated, we additionally actually loved the texture of the Patagonia Strider ($49) in testing — the shorts are almost precisely the identical, except the inseam (3.5 inches) and waistband. Relying in your desire for match, we advocate each.

All in all, these shorts are comfy, quick-drying, and cute. Oh, and so they’re round 50 bucks.

Observe: One tester felt the sizing ran small for the Strider, so it’s possible you’ll wish to measurement up.

  • Inseam: 3″
  • Pockets: 1-5
  • Liner: Sure
  • Materials: 100% recycled polyester (Strider Professional); 59% recycled polyester, 41% polyester micro-dobby (Strider)
  • Waterproof: Sure, DWR end
  • Weight: 2.8-3.1 oz.
  • Dimension vary: XXS-XXL

Verify Strider Value at REICheck Stride Professional Value at REI

Runner-Up Ladies’s Finest Operating Brief: Nathan Important Shorts

close-up view of the Nathan essential shorts
(Picture/Mary Murphy)

Nathan debuted its Important Shorts ($55) with the remainder of its first attire assortment final yr. Our tester beloved operating in these shorts, particularly in hotter climate.

They’ve light-weight material, mesh paneling, good breathability, and actually helpful stash pockets. From stair exercises to scorching path runs — even workday commutes — these shorts carried out nice.

The waistband is on par by way of match with a number of different shorts on our listing. It does experience just a little low on the hips (a word for many who favor extra protection), however it’s comfy.

The zippered pocket on the Important Shorts is positioned on the again proper, at a slight angle. The pocket placement is sweet, and the pocket really runs throughout the entire again of the shorts,

So if you do have just a few small objects stashed in there, the load is unfold out evenly. The pocket additionally has a pleasant, easy-to-locate paracord loop pull — higher than an ordinary zipper.

The 2 different pockets are positioned on the perimeters of the shorts, integrated into the mesh panels. They might match a cellphone (relying on measurement), though we most popular these pockets for stashing vitality chews and gels. One pocket even has an elastic loop for keys. Lastly, these shorts are set at a reasonably good value level.

  • Inseam: 2.5″
  • Pockets: 3
  • Liner: Sure
  • Materials: 89% polyester, 11% elastane
  • Waterproof: No
  • Weight: 4 oz.
  • Dimension vary: XS-XL

Verify Value at Nathan

Finest Funds Ladies’s Operating Brief: Underneath Armour Fly By Shorts

Under Armour Fly-By Shorts

For $25, it’s exhausting to discover a higher worth in operating shorts than the Underneath Armour Fly-By Shorts. Designed for warm-weather runs, the mesh aspect panels simply dump warmth, and the light-weight polyester material dries shortly. We discovered the extensive waistband comfy sufficient (although not as nice as our best choice) and just like the drawstring for on-the-fly changes.

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Be forewarned that the lighter colours (particularly white) are slightly see-through. (They do have a built-in liner.) It is a stable operating quick for 25 bucks.

  • Inseam: 3″ or 3.5″
  • Pockets: None
  • Liner: Sure
  • Materials: 100% polyester
  • Waterproof: No
  • Weight: 10.9 oz.
  • Dimension vary: XS-3XL

Verify Value at AmazonCheck Value at Backcountry

Finest Storage Ladies’s Operating Brief: HOKA SG Path Shorts

demonstrating all the storage in the back compression pocket of the HOKA Trail short
The stash pocket on the HOKA Path quick can maintain a pockets, sun shades, keys, and extra small objects; (picture/Mary Murphy)

Image a brief with a light-weight, breathable material and barely-there really feel — however with tons of storage. That’s the essence of the HOKA SG Path Brief ($68) in a nutshell.

This quick has a zippered again safety pocket (for keys or ID) but in addition two properly sized drop-in pockets — we’ve crammed GUs, gels, sun shades, a tender flask, my pockets, and even a windbreaker in there on longer runs. The contents of this burly pocket are secured with two light-weight bungee cords that cinch and safe into place.

The shorts have a four-way stretch material — 78% nylon and 22% elastane — and a 3-inch inseam. Our solely con is these shorts are susceptible to wrinkling, so in case you are packing alongside for a visit, we advocate rolling or laying flat.

In the event you don’t love vests or belts however need a strategy to carry just a few issues on a run, shorts with purposeful pockets are a should. And these shorts — not simply the pockets — are nice.

  • Inseam: 3″
  • Pockets: 2
  • Liner: Sure
  • Materials: 78% nylon, 22% elastane with four-way stretch
  • Waterproof: No
  • Weight: 3 oz.
  • Dimension vary: XS-XL

Verify Value at HOKA

Finest Compression Ladies’s Operating Brief: 2XU Mid-Rise Compression Shorts

2XU Mid-Rise Compression Shorts

Each runner wants an excellent pair of compression shorts. And nobody is aware of compression higher than 2XU ($70).

Whether or not it’s for a long-haul run or a restoration run, one tester by no means heads to a giant race with out these shorts. She’s accomplished a number of 24-hour journey races and 20-mile runs in these. They compress the thighs and butt in all the proper locations, making the muscle mass get much less fatigued and capable of get well sooner.

The extensive waistband hugs the waistline in a flattering means that doesn’t ever slide down. The seams are a nonissue and strategically positioned so there’s by no means an issue with chafing, at the same time as they get moist from sweat or river crossings.

  • Inseam: 7″
  • Pockets: None
  • Liner: N/A
  • Materials: 65-72% nylon, 28-35% Lycra
  • Waterproof: No
  • Weight: Unknown
  • Dimension vary: XS-XL

Verify Value at BackcountryCheck Value at Amazon

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Finest Wool Ladies’s Operating Brief: icebreaker Impulse Operating Shorts

Icebreaker Impulse Running Shorts

The Impulse Operating Shorts ($80) function a traditional waistband look (barely larger rise on the hips) with an inner drawstring, and so they have extra protection than most different operating shorts.

We usually put on all of them day and have even used them over my swimsuit for browsing and paddling. From rain to humidity to watersports, this Impulse quick’s DWR end is useful.

The outer shell is made out of a mix of wool, nylon, and Tencel, which isn’t solely fast-drying but in addition repels odors. And for max consolation, the interior temporary is icebreaker’s well-known, beloved, cool, mild temporary. It’s an unstoppable combo.

  • Inseam: 3.4″
  • Pockets: 1
  • Liner: Sure
  • Materials: 90% nylon, 10% elastane with a 51% merino wool, 35% Tencel, 14% nylon lining
  • Waterproof: Sure, PFC-free DWR end
  • Weight: 3.2 oz.
  • Dimension vary: XS-XL

Verify Value at icebreaker

Finest Huge-Waistband Ladies’s Operating Brief: Outside Voices Hudson Operating Brief

Outdoor Voices Hudson Running Short

The Hudson Brief ($58) is a superb initiation into the world of operating shorts. Particularly when you’re on the curvy aspect or not but bought on the entire operating quick factor. The extensive, cozy waistband feels lots like yoga pant waistbands however wicks extra moisture due to the “tech sweat” materials.

The silky liner stays put, whereas the quick-drying shell provides sufficient protection to do errands, get a post-run espresso, or squeeze in a yoga class. I’ve accomplished all of the above in them and may attest they’re versatile and flattering. As soon as you place these on, you’ll by no means wish to take them off.

The Hudson Brief suits a variety of sizes roughly 0-14.

  • Inseam: 2.5″ or 4″
  • Pockets: 1
  • Liner: Sure
  • Materials: 86% recycled polyester, 14% spandex
  • Waterproof: No
  • Weight: Unknown
  • Dimension vary: XS-XL

Verify Value at Outside Voices

Finest Operating Skirt: Salomon Agile Skort

Salomon Agile Skort

Designed for epic path runs and mountain hikes, this operating skort ($60) provides consolation, protection, and efficiency multi functional. The short-drying polyester interior shorts wick moisture to maintain you dry all day lengthy and supply loads of airflow throughout summer season runs. The polyester outer skirt dries shortly and provides just a little further protection and magnificence.

This skort is 100% artificial with a quick liner. Plus, it is available in quite a lot of enjoyable prints!

The adjustable waistband permits for a customized match. And we appreciated having the ability to stash just a few {dollars} or our favourite lip balm within the zippered pocket. All in all, this light-weight skort is a favourite for warm summer season days on the path.

  • Inseam: Unavailable
  • Pockets: None
  • Liner: Sure
  • Materials: 100% polyester
  • Waterproof: Water resistant
  • Weight: 4 oz.
  • Dimension vary: XS-XL

Verify Value at Amazon

Better of the Relaxation

Janji Center Shorts

Janji 3 Middle Shorts

These shorts are as shut because it involves feeling such as you’re operating within the nude. The ultralight and ethereal materials of Janji’s Center Shorts ($68) coupled with the skinny, nonchafing, breathable temporary make us look down and ensure we’re carrying one thing.

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These present full protection in a flattering and enjoyable means. The mesh is very breathable, and the stretchy waistband has a built-in drawstring twine for a customized match.

In the event you don’t like several restriction or favor a looser match, these shorts are those to beat.

  • Inseam: 3″
  • Pockets: 1
  • Liner: Sure
  • Materials: 88% recycled polyester/12% spandex with four-way stretch
  • Waterproof: No
  • Weight: 3.1 oz.
  • Dimension vary: XS-XL

Verify Value at REICheck Value at Janji

Smartwool Merino Sport Lined Shorts

Smartwool Merino Sport Lined Shorts

We love Smartwool’s high quality and a focus to element in all of its new clothes. And the Merino Sport Lined shorts ($60) didn’t disappoint. These shorts present all-day consolation, simply swap from exercise to exercise, and in certainly one of our editors’ instances even accommodated a rising pregnant stomach.

The extensive waistband has a wool interior in addition to a drawstring twine, making the shorts keep put with out pinching. And since they’re wool, they’re nice at wicking moisture and staying stink-free.

The drop-in pockets and small zippered pockets maintain sufficient for an excellent long term or a brief day hike. And the protection of the shorts makes them nice for carrying round city.

  • Inseam: Unavailable
  • Pockets: 1
  • Liner: Sure
  • Materials: 86% recycled polyester, 14% elastane, lining: 56% merino wool, 44% recycled polyester
  • Waterproof: Water resistant
  • Weight: 3.9 oz.
  • Dimension vary: XS-XL

Verify Value at REICheck Value at Amazon

REI Energetic Pursuits Shorts

REI active pursuits running shorts

One other nice on a regular basis sturdy and budget-friendly possibility is the REI Energetic Pursuits quick ($33 on sale). At 7 inches, they’re the longer aspect, wick nicely, and are comfy for not simply operating but in addition fitness center coaching, biking, and extra. The shorts aren’t the lightest, however we do respect that they’ve two hand pockets and a safe pocket.

The intelligent elastic band that rises barely above the waist is tremendous comfy. If relaxed, dishevelled, tender, breathable, and athletic is the vibe you’re going for, these shorts are value attempting. And they’re underneath 40 bucks!

This quick additionally is available in a 4.5-inch size and in plus sizes. Cons? They don’t are available very many colour choices.

  • Inseam: 4.5″ or 7″
  • Pockets: 1 or 3
  • Liner: Sure
  • Materials: 86% recycled polyester (Bluesign accredited), 14% spandex
  • Waterproof: No
  • Weight: Unknown
  • Dimension vary: XS-XL

Verify 7-Inch Value at REICheck 4.5-Inch Value at REI

Tracksmith Session Velocity Shorts

tracksmith session speed short with elastic waistband in navy

We’d be remiss to evaluation girls’s operating shorts with out mentioning the nice stuff Boston-born Tracksmith has happening. Whereas the costs are excessive, the supplies are high quality — and the match, really feel, and luxury aren’t too shabby both.

Our favorites total from the model have been the Session Velocity Shorts ($72), factoring in supplies, match, efficiency on quick and lengthy runs, sturdiness, and value. They’re tender and lightweight, however not too mild.

The shorts are made with a high-stretch material — 86% nylon and 14% elastane — and a 3.25-inch inseam. And so they embody a quick liner, elastic waistband, and zippered pocket.

In the event you can splurge, Tracksmith’s newer Strata shorts ($88) are a good comfier, ultralight efficiency possibility.

  • Inseam: 2.5″
  • Pockets: 1
  • Liner: Sure
  • Materials: 86% nylon, 14% elastane
  • Waterproof: No
  • Weight: 3.2 oz
  • Dimension vary: XS-XL

Verify Value at Tracksmith

Why You Ought to Belief Us

Our feminine testers at GearJunkie do a complete array of actions — however one of the common is operating. Whether or not path operating, journey racing, highway operating, or velocity climbing, we’ve worn, washed, sweat in, and examined eons of shorts.

We selected the perfect operating shorts by weighing their match, efficiency, materials, value, and extra.

For a lot of, fashion is desire, which is why we made positive to check and embody operating shorts of various lengths, protection, and compression — and even a operating skirt.

We examined these shorts on trails in Oregon, Colorado, California, Florida, New Mexico, and past — in all kinds of temperatures, humidity, and situations. Except for our editors and testers, we additionally gathered enter from different girls on employees to ensure we didn’t miss a brief.

Purchaser’s Information: Select Operating Shorts

five different running shorts tested on a trail run
Evaluating the load and really feel of the materials of a wide range of shorts post-run; (picture/Mary Murphy)

You may run in absolutely anything, however having a snug pair of shorts positive does make pounding the pavement extra pleasurable. Listed here are some issues to contemplate when on the lookout for the perfect operating shorts.

Liner or No Liner?

First, resolve in order for you a liner or not. A wonderfully becoming liner will are usually much less chafe-inducing over lengthy miles than inappropriate underwear. Thus, a liner eliminates the necessity to change underwear earlier than a run. Simply throw in your shorts and go!

However some runners discover selecting the right underwear with the right shorts works higher. For a lot of runners, a lined quick is simply easier to take care of. However when you’re severe, think about a number of layers and take note of the underwear too.

Some shorts have a skin-tight interior liner, and others have a looser brief-style liner. Strive on just a few and see what you like.

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Really feel and Weight

Once you run, weight is an enemy. You need the lightest shorts you will discover, and that begins with supplies. However keep away from super-wispy materials that may bunch or stick with pores and skin or snag, as they are often annoying on lengthy runs.

Select artificial shorts for his or her quick-drying properties. Cotton is good and tender however will get slowed down with sweat.

Contemplate antimicrobial remedies, as many manufacturers add a silver salt to their product to attenuate odor-causing micro organism. Most manufacturers have swapped over to making sure their liners are antimicrobial as nicely.

Lastly, many operating shorts have a small quantity of reflectivity inbuilt —whether or not on the emblem, rear, or pull tabs. It’s a pleasant contact and helps you keep just a little safer at evening.

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Even when you carry a vest pack, pockets can actually set a pair of shorts aside. Contemplate first any waist-belt-style pockets. When executed nicely, an excellent waist pocket will mean you can go away a pack at dwelling for a lot of runs. And for shorter runs, it’s good to only toss your keys and cellphone in your shorts and go.

Contemplate if pockets have zippers or different fail-safe measures for safety. Are you able to entry them on the go? Zip pockets are nice, but in addition think about the zipper high quality or zipper pull, as this can be a attainable failure level.

Bigger thigh pockets are nice for day by day put on, however they change into ineffective whereas operating. Who desires a bunch of stuff bouncing off their legs? So don’t fear a lot about massive pockets on the thighs. They normally don’t damage and do come in useful for post-run life like a cease in a espresso store.

However you gained’t use them whereas operating. Until … right here’s the kicker: it’s a unfastened quick with built-in compression shorts beneath, with pockets. The extra elastic, the extra compression, the higher these pockets are —we’ve had some success with quick kinds like these.

a runner reaching into a zip pocket on a navy tracksmith session running short
A delicate side-zippered pocket on the Tracksmith Session Velocity quick; (picture/Mary Murphy)


The waistband wants to suit your physique completely. Too tight, and it’s going to harm. Too unfastened, and your pants fall down. Some waistbands are made completely of elastic and are bonded to the quick; some have an inner elastic band that you would be able to modify or tighten as wanted.

You’ll wish to discover one with the proper match, but in addition search for a band that lays flat in opposition to the pores and skin. Low-cost shorts will usually bunch on the waistband. You need a clean, steady layer of material in opposition to the pores and skin. High quality shorts won’t behave like a scrunchie in your waist.

The most important factor is simply to get on the market and go for it. Seize some shorts, lace up your footwear, and begin operating.


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Testing compression shorts on a run; (picture/Chelsey Magness)

What Shorts Ought to You Put on for Operating?

We’ve talked about quite a lot of the large elements above, however it bears repeating: for operating — whether or not path or race or highway — you need one thing that matches nicely, isn’t restrictive, strikes with you, and is light-weight. Operating shorts created from an artificial mix or wool with added elastane for stretch are a few of the finest we found in testing.

So, what shorts must you put on? Contemplate just a few private preferences. Would you like a liner? Would you like an extended or shorter inseam? Would you like a pocket? Then, try our greatest picks above — there are completely different kinds and one thing for everybody! However on the finish of the day, all of them felt nice and labored nice for operating.

Why Do Ladies’s Operating Shorts Have Liners?

Many ladies’s operating shorts have a built-in temporary, or liner, in order that underwear is just not required. Liners each present protection beneath your shorts and are normally fabricated from a skinny, extremely breathable, and wicking material.

For girls, they will additionally present some help and compression. Most liners are sewn in. An excellent liner gained’t limit movement, will wick nicely, and retains you cool.

What Are the Most Snug Operating Shorts?

This varies by desire, however most runners will say that their most comfy shorts match nicely, don’t limit movement, and are comfy in opposition to pores and skin — in different phrases, they’re tender.

A few of our favorites on the listing went it got here to suit and tender really feel embody the Janji Center Shorts, Patagonia Strider shorts, and Smartwool Merino 150 Sport Shorts.

One other issue that determines if a brief is comfy is the waistband. This has just a little to do with sizing and match, but in addition lots to do with the fabric. Selecting a brief that has a pleasant extensive, flat, elastic waistband is at all times a protected wager.

Ought to Operating Shorts Be Tight or Unfastened?

That is desire, however it additionally relies on the place you might be operating. If you’re operating in a very popular and humid atmosphere, looser shorts with lighter material and extra breathability shall be a greater possibility.

If you’re competing or racing, it’s possible you’ll wish to select tighter compression shorts for consolation and aerodynamics. Our feminine editors most popular looser quick kinds to allow them to higher transfer together with your physique as you progress, twist, and run.

a woman trail running in the HOKA Trail Short 2.5-inch inseam
Testing the HOKA Path quick on a path run in Evergreen, Colo.; (picture/Mary Murphy)

Which Inseam Is Finest for Operating Shorts?

For males, inseams on operating shorts are typically across the identical size. For girls, operating quick inseams range wildly. Some shorts have 2- or 3-inch inseams, and a few are 5-inch or 7-inch.

Many shorter-length operating shorts will embody a liner. And compression shorts come briefly or lengthy inseam kinds too.

If you’re taller, or favor extra protection in your operating put on, we’d counsel on the lookout for a brief with not less than a 5-inch inseam.

How Lengthy Do Operating Shorts Final?

Our employees members have examined lower-budget shorts whose elastic waistband has disintegrated inside a yr, and we’ve examined different shorts which have lasted greater than 6 years. When buying operating shorts, it’s a good suggestion to verify the sturdiness of the materials they’re fabricated from, and likewise verify material care.

Washing and hanging or air-drying operating shorts instantly after sweating is at all times a great way to maintain your shorts lasting so long as attainable.

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